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HEALTHY VEGAN DINNER RECIPES FOR SPRING



Today I am showing you some healthy vegan dinner ideas that are perfect for spring or summer. These recipes are super fresh and light, but packed with nutrients and delicious ingredients. Recipes below as always 🙂

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RECIPES:

Avocado Corn Salsa:
1 cup corn
1 medium tomato, diced
1/2 avocado, diced
1/4 cup red onion, finely chopped
1 tbsp liquid sweetener such as maple syrup, agave
1 tbsp lime juice
hot sauce to taste

Tacos:
2 portobello mushrooms cooked with soy sauce and pepper
handful of kale, washed and chopped
tortillas or taco shells
avocado corn salsa (recipe above)

Lentil Sloppy Joes
2 cups cooked lentils
1/2 white onion, chopped
2 cups tomato sauce
1 tsp vinegar
1 tbsp lime juice
1/4 tsp pepper
1/2 tsp chilli powder
1 tsp smoked paprika
2 tbsp coconut sugar

Simple Coleslaw:
1 cup shredded lettuce and carrot
1 tbsp vegan mayo

Lemon Tahini Bowl:
rice
raw veggies
avocado
sesame seeds
green onion

Lemon Tahini Sauce:
2-3 tbsp tahini
1 tbsp lemon juice
1 tbsp sugar or maple syrup
1 tbsp soy sauce
water if needed to thin it out

Ⓥ Books on Veganism/ Vegan Cookbooks:
The China Study
The Starch Solution
Crazy Sexy Diet
The Oh She Glows Cookbook

☯ Books on wellness/ spirituality/ self-help
The Power – Rhonda Byrne
The Magic – Rhonda Byrne
Yoga Girl – Rachel Brathen
Make Your Own Rules Diet – Tara Stiles
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CONTACT:
☾ livshealthylife@gmail.com
Or DM me on instagram

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CAMERA:
Canon T6i

MUSIC: Joakim Karud

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  1. Hey Olivia, I am literally addicted to your vids. Have been binge watching all of them and loving everything.
    Really wanted to know if the tahini you mentioned in the lemon tahini bowl was just sesame seeds or a mix of garlic, lemon juice, chilli and sesame seeds? It’d mean a lot to me if you replied cuz I really want to make the bowl.
    And you’re doing a great work. Thank you for all your videos and hard work .

  2. Your recipies are always so good. I make them 5-6 times a week easily. I’ve had this one saved for awhile and going to make the sloppy joes for dinner tonight! I’ve never had a disappointing recipe yet. My favourite is the loaded baked potato soup. Mmmm that’s become a staple in our house. Switching out the potato for broccoli or cauliflower is also amazing!!

  3. I finally made the Lemon Tahini Bowl and it was just freaking amazing. That sauce…..!!! 🖒🖒The tacos are very good as well, especially the salsa. Its so good alone with some tortilla chips. Haven't attempted the burger yet, but its coming.

  4. I made the "Lentil Sloppy Joes" today for me and my family, and it was a success, they tasted sooo good! But I did also add some red bell pepper, garlic and some cumin into the mixture as well, and it turned out so well. 👍

  5. In the fresh corn tacos, is there something I can replace the mushrooms with? Me and my family are doing a cook your meals for the family week and I really want to do a vegan meal and the tacos look really good but none of my family likes mushrooms including myself. My dad is completely for meat and my mom used to be a vegetarian before she met him and going vegan has really interest me. I could use some advice. Thanks!

  6. All your recipes (and editing!) are so gorgeous, I'm trying to transition into a plant based diet and your channel is incredibly helpful. Another great slaw recipe I use is radicchio, vegan mayo, fresh cilantro, and salt+pepper!

  7. In case you're wondering, the answer is "No". Vegans do not actually know that they're crazy. True wackos never do. They just wake up unable to get out of bed one day, and someone has to bring them some vitamins and real food for a few days so they can recover.

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